Recipe - Sprouts, red quinoa, and cranberry salad

A recipe that is delicious, healthy, and easy to do!

Ingredients to serve 4

Salad

1. 1 portion of cooked red quinoa for 2 portions of sprouted seeds of your choice (green lentils, alfalfa, broccoli, mung beans, etc.)
2. 4 handfuls of arugula
3. 125 ml of dried cranberries
4. Cashews or pecans to taste

Vinaigrette

1. 15-30 ml of grape seed oil
2. 15 ml of fig balsamic vinegar
3. Sea salt
4. Pink pepper

If you're determined to eat a healthy diet and you also enjoy fresh produce rich in nutrients, sprouts and shoots are the obvious choice: simple and affordable.